Last edited by Mugore
Sunday, April 19, 2020 | History

3 edition of Aerobic dance for health and fitness found in the catalog.

Aerobic dance for health and fitness

Lorna Francis

Aerobic dance for health and fitness

  • 211 Want to read
  • 13 Currently reading

Published by Brown & Benchmark in Madison, Wis .
Written in English

    Subjects:
  • Aerobic dancing.,
  • Physical fitness.,
  • Health.

  • Edition Notes

    Includes index.

    StatementLorna Francis.
    Classifications
    LC ClassificationsRA781.15 .F74 1993
    The Physical Object
    Paginationxiv, 130 p. :
    Number of Pages130
    ID Numbers
    Open LibraryOL1576644M
    ISBN 100697104923
    LC Control Number91076803


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Aerobic dance for health and fitness by Lorna Francis Download PDF EPUB FB2

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Regular and consistent aerobic activity improves your cardiorespiratory endurance. In other words, your heart, blood vessels, and lungs benefit from working harder than normal.

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